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Learn basic self-defense strikes, escape techniques, and situational awareness. Practice with a partner and master effective threat responses.
About the Presenter:
Lindsey Daehnke, Founder and Lead Instructor at Strictly Self-Defense, brings nearly 25 years of martial arts expertise and a trauma-informed approach to her teaching. With a third-degree black belt in Tang Soo Do and a first-degree black belt in Hapkido, Lindsey is also a trained medical advocate for survivors of sexual assault. At Strictly Self-Defense, Lindsey teaches practical, easy-to-remember techniques and strategies. Her workshops emphasize smart decision-making, assertiveness, and using physical defense only when absolutely necessary.