Parenting during COVID-19 can be extremely challenging. Join Banner Day Camp's Coach Lani to practice mindfulness strategies to become more intentional with yourself and others.
Join Banner Day Camp's Coach Lani Gerszonovicz, creator of A-Z mindfulness, to learn empowering mindfulness strategies while exploring sound, positive phrases, visualized images, breath, and movement. The mindfulness activities will strengthen your focus and improve your ability to manage emotions. Become more intentional with yourself and others as a mindful parent raising mindful children.
This program is generously sponsored by Banner Day Camp in Lake Forest.
This program is being provided via Zoom.
REGISTERED PROGRAM This program is for adults/parents. Registration open now.
Please ensure that you have provided a valid email address when registering. An internet connection is required.
This program is being held on Zoom, an online meeting resource. You will receive a link to access the program one day before the program.
When you click on the link in the email, you will be asked to open the Zoom application, which is free. You will want to download the app at https://www.zoom.us prior to the program start time.
When you first log into the program, you will be admitted to a waiting room; all participants will be admitted to the program a few minutes before the start time. All participants will be muted during the session
If you have any questions or need assistance logging into the program, please call the Cook Park Children’s Department at 847-362-2330, ext 1304.
Any other questions, please contact Diane Trinkleback- dtrinkleback@cooklib.org