Tai Chi 101
Virtual - Zoom
Tuesday, December 13
9:00am - 10:00am
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2022-12-13 09:00:00
2022-12-13 10:00:00
America/Chicago
Tai Chi 101
Learn fluid movements and breathing techniques that can assist in lowering the effects of stress in your life. It can be done seated or standing. Walk away with a clearer mindset.
Off-Site -
Learn fluid movements and breathing techniques that can assist in lowering the effects of stress in your life. It can be done seated or standing. Walk away with a clearer mindset.
Tai Chi/ Qigong, Shaolin style, taught by Hailey A. Hinson.
AGE GROUP: | High School (grades 9-12) | Adults |
EVENT TYPE: | Virtual | Class / Presentation |
Off-Site
Hours
About the branch