This class focuses on introducing yoga poses & healthy alignment. It also incorporates yogic breathing and relaxation techniques - great for stress relief.
Offered by Ana Santos Gitzinger, Founder of Orinoco Fitness - Yoga, Tai Chi, Latin Dance, BARRE, Wellness Coaching.
Please bring a yoga mat for this class.
The Cook Memorial Public Library District serves communities in northern Lake County, Illinois: Libertyville, Green Oaks, Vernon Hills, Indian Creek, Mettawa, and parts of Mundelein.
Mission
Through dedicated personal service, we connect our diverse community to resources that educate, enrich and inspire.