Register 11 Seats Remaining
Building Brain Healthy Habits
Wednesday, November 04
6:30pm - 7:30pm
Cook Park Library, Libertyville
Meeting RoomIn recognition of National Alzheimer's Disease Awareness Month, learn about research-backed guidance on brain health and the importance of taking action to protect your brain at every age.
Participants will gain resources and tools, including a personalized action plan, to help build brain-healthy habits into daily life. Key takeaways include healthy habits for your brain, like exercising and eating right, the brain-heart connection, and why brain health is important at all ages.
In partnership with the Alzheimer's Association Illinois Chapter.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Lifestyle |
TAGS: | Dementia | Brain Health | Alzheimers |
Cook Park Library, Libertyville
| Mon, Oct 05 | 9:00AM to 9:00PM |
| Tue, Oct 06 | 9:00AM to 9:00PM |
| Wed, Oct 07 | 9:00AM to 9:00PM |
| Thu, Oct 08 | 9:00AM to 9:00PM |
| Fri, Oct 09 | 9:00AM to 6:00PM |
| Sat, Oct 10 | 9:00AM to 5:00PM |
| Sun, Oct 11 | 12:00PM to 5:00PM |
The Cook Memorial Public Library District serves communities in northern Lake County, Illinois: Libertyville, Green Oaks, Vernon Hills, Indian Creek, Mettawa, and parts of Mundelein.
Mission
Through dedicated personal service, we connect our diverse community to resources that educate, enrich and inspire.