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Tai Chi 101

Virtual Class

2021-03-23 09:00:00 2021-03-23 10:00:00 America/Chicago Tai Chi 101 Off-Site

Tuesday, March 23
9:00am - 10:00am

Add to Calendar 2021-03-23 09:00:00 2021-03-23 10:00:00 America/Chicago Tai Chi 101 Learn fluid movements and breathing techniques that can assist in lowering the effects of stress in your life. It can be done seated or standing. Walk away with a clearer mindset. Off-Site

Learn fluid movements and breathing techniques that can assist in lowering the effects of stress in your life. It can be done seated or standing. Walk away with a clearer mindset.

Learn fluid movements and breathing techniques that can assist in lowering the effects of stress in your life. Tai Chi is for all ages and bodies. It can be done seated or standing. Walk away with a clearer mindset. 

Tai Chi/ Qigong, Shaolin style, taught by Hailey A. Hinson. 

AGE GROUP: | Adults |

EVENT TYPE: | Class / Presentation |

TAGS: | Virtual |

Off-Site


Hours
Mon, Apr 19 10:00AM to 8:00PM
Tue, Apr 20 10:00AM to 8:00PM
Wed, Apr 21 10:00AM to 8:00PM
Thu, Apr 22 10:00AM to 8:00PM
Fri, Apr 23 10:00AM to 5:00PM
Sat, Apr 24 10:00AM to 5:00PM
Sun, Apr 25 1:00PM to 5:00PM

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