Reconnect to your Divine Feminine Empowerment and Strength. Belly Dance is a collection of ancient movements that are both healing and fun. Shake, Shimmy, and Giggle with Hailey A. Hinson in this belly dance class for reclaiming your powerful inner Goddess.
Clothing: Wear comfy clothes as you would for yoga or exercise.
Hip scarves are optional. It is more fun to use a scarf, skirt, or something to jingle jangle when moving the hips. You can use scarves or other things you have at home to have more fun.
Traditionally we will not be wearing shoes and are barefoot, however, you do you!
Dancing is a form of exercise. Please do what feels right to your body and health. Stay Hydrated. Come with no expectations of yourself.