Tai Chi 101
Virtual - Zoom
Tuesday, December 06
9:00am - 10:00am
Learn fluid movements and breathing techniques that can assist in lowering the effects of stress in your life. It can be done seated or standing. Walk away with a clearer mindset.
Tai Chi/ Qigong, Shaolin style, taught by Hailey A. Hinson.
Off-Site
Hours
About the branch