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Gentle Vinyasa Yoga for Strength

Virtual Class via Zoom

2021-05-19 19:00:00 2021-05-19 20:00:00 America/Chicago Gentle Vinyasa Yoga for Strength Off-Site

Wednesday, May 19
7:00pm - 8:00pm

Add to Calendar 2021-05-19 19:00:00 2021-05-19 20:00:00 America/Chicago Gentle Vinyasa Yoga for Strength This gentle Vinyasa yoga class is great for beginners and those getting back into yoga. It is for all levels and abilities. Off-Site

This gentle Vinyasa yoga class is great for beginners and those getting back into yoga. It is for all levels and abilities.

Gentle Vinyasa yoga class is great for beginners and those getting back into yoga. It is for all levels and abilities.
Vinyasa is a style of yoga where you connect the movements of your body to your breath. Gentle Vinyasa takes time to isolate movements as your body begins to open itself, piecing the sections of poses into a flow later in the class. Flowing through these sequences to build strength and stamina during your practice.
Winding down with soothing postures that make savasana easier to find.
Give yourself the gift of fluid movement and peace of mind.

AGE GROUP: | Adults |

EVENT TYPE: | Class / Presentation |

TAGS: | Virtual |

Off-Site


Hours
Mon, May 03 10:00AM to 8:00PM
Tue, May 04 10:00AM to 8:00PM
Wed, May 05 10:00AM to 8:00PM
Thu, May 06 10:00AM to 8:00PM
Fri, May 07 10:00AM to 5:00PM
Sat, May 08 10:00AM to 5:00PM
Sun, May 09 1:00PM to 5:00PM

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Upcoming events

Thu, May 06, 6:30pm - 7:30pm

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Fri, May 07, 10:30am - 11:30am
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Fri, May 07, 5:00pm - 6:00pm
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Mon, May 10, 4:30pm - 5:30pm
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